Voices of Experience and Hope
Originating as a mere poem, 'Hold the Hope' has transformed into a multifaceted project—a film, a song, and even a dance—all aimed at suicide prevention.
Inspiration and Discovery
When Jo Lambert initially discovered that someone dear to her was struggling with suicidal thoughts, the news was alarming. She was overtaken by the fear of potential grief.
Reflecting on her journey, Lambert, a resident of London, reveals how in 2017 she was trapped by her own fears—hindering her ability to provide effective support. "Letting go of my attachment to the result was essential; focusing entirely on the person in distress allowed me to grow better prepared," Lambert recounts.
From Verse to Visual
Lambert vowed to share her growing insights to empower others, ensuring no one would feel helpless watching a loved one suffer. This chance came in 2023, as she joined forces with others who had similar experiences with suicide.
This group, consisting of individuals who faced suicidal ideations or losses, created a film backed by a UK organization. Using Lambert’s poem, 'Hold the Hope,' the film encapsulates the plea for emotional safety amidst despair.
The poem urges supporters to empathy, to acknowledge and validate the feelings of those in crisis, while reminding them of their resilience amidst past traumas.
Breaking Down Stigma
Presently coordinating suicide prevention programs, Lambert uses the film in training. Her collaboration with Justine Trippier, a psychiatric nurse, amplifies voices usually engulfed by stigma, fostering necessary dialogues.
By incorporating these experiences into workshops, a new level of engagement and compassion is achieved. The raw emotions expressed prompt attendees to share their own encounters, forming a catalyst for change.
A Collective Responsibility
The urgency of making suicide prevention a universal concern has been echoed through Lambert’s collaboration with composer Joe Waymouth, giving birth to the song version of 'Hold the Hope.'
With volunteers, including students and mental health workers, they brought the song to life. This extension into music aims to engage wider audiences, utilizing the arts to enter mainstream awareness.
Though Lambert emphasizes the song and film aren't comprehensive training tools, they serve as adjuncts, offering survivors' perspectives alongside formal instruction.
Common Themes
The song underscores principles echoing expert advice: remain calm and present with someone experiencing suicidal thoughts. Psychologist Ursula Whiteside, advocating for such approaches, appreciates the unique delivery through song.
By presenting the experience within a choir in a church, it honors the profound decisions tied to survival. Lambert’s work resonates as a tribute to the courageous battles within.
Lived Experience as a Beacon
Involving individuals with lived experiences of suicidality in prevention efforts is increasingly recognized for its potential impact. Survivor stories can profoundly deter others from following a similar path.
Highlighting the fact that for each suicide, hundreds contemplate but don’t proceed, establishes the critical role of support and choice—'Hold the Hope' serves as a conduit for that message.



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