Warren Buffett Endorses His Soda Habit and Aversion to Fitness at 94

During Saturday's annual meeting of Berkshire Hathaway, Warren Buffett openly expressed his preference for fast food and a sedentary lifestyle.

Flanked by two Coca-Cola cans and an array of See's Candies, the renowned investor and CEO illustrated that his long lifespan serves as proof that a diet reminiscent of childhood indulgences hasn't adversely affected him.

"At this point in life, being 94, I've feasted on whatever I've fancied," Buffett remarked, lifting a can of Coke. Despite warnings about the detrimental effects of sugary drinks, Buffett stated it posed no threat to him or his long-lived associate, Charlie Munger, who reached the age of 99.

Buffett added humorously, "Charlie and I were not exercise enthusiasts — we believed in preserving ourselves strategically," eliciting laughter from the crowd. The event was covered live by Business Insider, complete with a selection of fine chocolates and sodas available in the press box.

He highlighted the physical toll on athletes' bodies as a compelling reason to avoid sports teams, stating it demonstrates the hazards of excessive physical activity.

Buffett has mentioned before that his morning routine involves picking up McDonald's breakfast, enjoying five Cokes a day, and relishing Dairy Queen's frozen treats. Known for his fondness of indulgent foods like hot dogs, fries, popcorn, cookies, and candies, his dietary choices are hardly a secret.

Moreover, Buffett hasn't hesitated in making substantial investments in Coca-Cola and Kraft Heinz, and acquiring companies such as See's Candies and Dairy Queen outright.

"I believe being content significantly contributes to a long life," Buffett stated in a 2023 conversation. "I find joy in sipping Coke or enjoying hot fudge sundaes and hot dogs."